Mental Health and Wellbeing
At Buriton Primary School we take the mental health and wellbeing of our pupils, parents and whole school community very seriously. Further details and information can be found under the 'SEND' tab.
Evidence suggests there are five steps we can all take to improve our mental wellbeing.
NHS Choices Moodzone offers practical advice, interactive tools, videos and audio guides to help you feel mentally and emotionally better.
The Young Minds website provides a range of downloadable resources on issues such as managing anger, anxiety, building self esteem, bullying, eating disorders and much more.
One You - Stress is an NHS website providing practical tips to help you relax and cope with your worries.
Find counselling services in your area in the Counselling Directory, which includes a step by step guide if you're not sure where to start.
Evidence suggests there are five steps we can all take to improve our mental wellbeing.
NHS Choices Moodzone offers practical advice, interactive tools, videos and audio guides to help you feel mentally and emotionally better.
The Young Minds website provides a range of downloadable resources on issues such as managing anger, anxiety, building self esteem, bullying, eating disorders and much more.
One You - Stress is an NHS website providing practical tips to help you relax and cope with your worries.
Find counselling services in your area in the Counselling Directory, which includes a step by step guide if you're not sure where to start.
Here you will find a range of useful web links, downloadable resources, and online videos on various issues and topics that may be able to provide you with the support that you need, or answer questions that you may have.
If you are seriously concerned about a child you should contact this number without delay: Childrens Services 0300 555 1384 (Monday to Friday, 9am to 5pm) - out of hours 0300 555 1373. If it's an emergency and a child is in immediate danger, call 999
To help you access support, talk to someone from any of the support services who is already in contact with your family. This might be a health visitor, teacher or a community worker. They will discuss your concerns and help you access the right support.
Our staff will be able to advise you on the most appropriate support dependent on the needs of your family.
Please click the clink below:
https://fish.hants.gov.uk/kb5/hampshire/directory/family.page?familychannel=2